Coach Tushar Raut’s Daily Health Reboot Checklist
“This Daily Routine Keeps My Clients Feeling 20 In Their 50s.”
TRANSFORMING HEALTH, HABITS & LIVES
Meet India’s Leading Health & Nutrition Coach
Coach Tushar Raut is a Certified Health & Nutrition Coach recognised with Golden Coach Award by Fit Bharat Mission. An IIT graduate himself, Tushar understands the demands of academic and professional life.
Through his 6PH System, he works with IITians, doctors, government officials and other professionals to help them understand the connection between nutrition, lifestyle habits, metabolism, stress, sleep and hormonal health.
He is also a member of The Obesity Society (TOS). Driven by his mission to “Infect All with Health,” Tushar aims to empower people to take charge of their health and make healthy living a natural part of everyday life.
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Author / The 3 Huge Mistakes People Make When They Try to Lose Weight
Why do so many people lose weight, only to gain it back?
Discover the common mistakes that make weight loss harder than it needs to be. Learn to rethink your eating habits, understand the role of your lifestyle, and build a sustainable approach to weight management.
A practical guide to understanding weight loss beyond the weighing scale.
Programs / Workshop
Learn How You Too Can Lose Weight & Maintain It Easily In Next 90 Days Or Less.
Learn the Principles of Food, Mind, Body, and Health, and Conquer Your Best Health!
Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life.
Detox Your Body Naturally, Improve Digestion, Feel Lighter & More Energetic In Just 5 Days Or Less!
Learn Simple Face Yoga Techniques for Fresh, Glowing Skin and a Naturally Youthful Look!
Improve Your Sleep Quality and Get Deep Sleep Every Night GUARANTEED!
What People Are Saying
Diabetes
“I never thought it would be possible. My HbA1c dropped from 14.4% to 6.7% in just 3 months!
Blood sugar is much better controlled, and I feel more energetic to manage my daily routine as a teacher. I’m so happy with my progress!”
— Ramesh Kadam, Himayatnagar (Teacher)
Hypothyroid
“Being a hypothyroid patient, I couldn’t even stand in the kitchen for more than a few minutes.
Today, at a family picnic, I actually climbed a hill with everyone and didn’t feel exhausted. Yesss! I’ve lost 11 kg & even maintaining it easily.”
— Jaya Gore, Nanded (Housewife)
Fatty Liver
“Earlier, I used to feel low on energy and lacked freshness in the morning. I struggled to enjoy my working days and even holidays.
I lost 11.65 kg and 9.5 cm from my belly. Within 3 weeks, my acidity, bloating and gas issues resolved. I feel like I’m starting a new life! “
— Shirish, Kolkata, Kolkata (Scientist)
Podcasts
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